Navigating Life Transitions
Change is a natural part of life but that doesn’t mean it’s always easy. Maybe you’re stepping into a new season - becoming a parent, sending kids off to school, changing careers, moving or facing shifts in your relationships, roles or sense of self. Even positive change can stir up stress, anxiety or grief.
As a therapist, I help women find steadiness during life’s many transitions. My approach combines practical tools with compassionate support so you can move through change feeling more grounded, confident and connected to who you are becoming.
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Book a free 15-minute consultation call with me.